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With the help of life coach Cathy Steiner, identify and explore exciting new opportunities to bring more balance and joy into your life!
Welcome to the wonders of coaching! As a life coach, I can help you discover and develop the unique gifts you have to share with the world.
What is coaching?
Life coaching is the practice of assisting people in clarifying and moving forward on personal and professional goals in their lives. Coaches use various methods of questioning and suggesting new perspectives to help clients realize their goals. Coaches are not licensed therapists or consultants and, therefore, do not provide diagnosis or treatment.
What are the benefits of coaching?
Coaching can help you to:
- Clarify your ideal career and life goals
- Discover your true potential
- Explore new ideas and activities
- Become more organized
- Simplify your life
- Find balance and increase well-being
- Hold yourself accountable
- Reduce stress and free up energy
How do we work together?
The coach and client are peers who both play an active role in the coaching process. As your coach, I will listen, ask questions, act as a sounding board and present new perspectives and options. If I pick up on clues to underlying thoughts in your voice or language, I’ll ask you about them. Often, it is the small insights that bring about big shifts in thinking. In this way, I will support you in finding and fostering your own solutions under the premise that you know what is best for you.
As a client, you will present a topic to discuss and explore new solutions. You will notice, with an open mind, what has heartfelt meaning in the conversation. With the help of your coach, you will empower yourself to make positive choices and take dynamic actions to achieve your goals.
"Thank you again for our session last week. It was very beneficial for me
and allowed me to look at things from a different perspective."
-- K.K. in Colorado
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